[EN] Daily Routine
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🌅 Morning
- Walk or jog (with my husband and Ddudu)
- Warm water + vitamins/supplements
- Make coffee for my husband
- Eat an apple
🧠 Late Morning (9–11 AM)
- Simple meditation (10+ minutes)
- Yoga (1 hour every day — whatever style or genre I’m drawn to that day)
- Tea time and reading
- Morning pages or idea notes
🏠 Daytime (11:30 AM–2 PM)
- Meal / lunch
- Afternoon walk
- Nap
🔥 Core Afternoon (2–5 PM)
- English study (translate yesterday’s journal entry or book passages + vocabulary practice)
- Organize the photos taken the day before
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👉 Choose just one:
- Household budgeting/finances
- Work/projects
🍳 Before Dinner
- Prepare dinner
🌙 Evening
- (2–3 times a week) Go to the gym and work out with my husband
- Dinner
- Walk
- Spend time with my husband
📖 Night
- Reading
- Shower
- Journaling
- Send photo materials/files to my email
- Take vitamins/supplements
- Sleep
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